Weigh In record (no journal entry) for 13 January 2022
|
75.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
1451 kcal
|
Fat: 33.32g | Prot: 66.55g | Carbs: 226.89g.
Breakfast: Paladini Jamón Cocido, Remolachas Cocidas (Frescas), Huevo, Sandía, Papa Cocida, Coca-Cola Coca-Cola, Arroz Blanco, Milanesa de Carne Frita. Dinner: Coca-Cola Coca-Cola, Chocolinas Chocolinas. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|