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skipping 1000jumps.
tummy timer 100 tarikan.
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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685 kcal
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Fat: 22.62g | Prot: 20.73g | Carbs: 100.27g.
Breakfast: BonCabe Level 30, Tahu Goreng, Terong Goreng, Nasi Jagung, Ikan Asin, Perkedel Jagung, Ikan Tongkol Goreng. Lunch: Ceres Meses, Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar (2). Dinner: Bakpia. more...
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steady weight
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salonpashott's Weight History
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