Weigh In record (no journal entry) for 19 May 2014
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76.9 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 87.90g | Prot: 72.93g | Carbs: 231.03g.
Breakfast: Skippy Natural Super Chunk Peanut Butter, Bananas. Lunch: Italian Sausage Stuffed Green Peppers, Great Value Parmesan Style Grated Topping. Dinner: Buckhorn Grill Corn Bread Muffin, richfood natural italian style four cheese blend, Butter (Salted), Cooked Summer Squash (Canned), Jack Daniel's Barbeque Glazed Chicken Breasts. Snacks/Other: Blue Bunny Mini Swirls Caramel, Essential Everyday ginger snaps, Icee Icee Freeze Cup. more...
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Losing 0.6 kg a Week
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