Weigh In record (no journal entry) for 13 January 2022
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49.6 kg
Lost so far: 0 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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349 kcal
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Fat: 11.01g | Prot: 16.66g | Carbs: 45.62g.
Breakfast: 롯데 크림치즈 피아, 미주라 미주라토스트, 계란흰자, 구운계란, 종근당건강 락토핏 생유산균 골드, 소와나무 비피더스 명장 사과. more...
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Gaining 0.7 kg a Week
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