Weigh In record (no journal entry) for 13 January 2022
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73.1 kg
Lost so far: 2.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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965 kcal
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Fat: 25.75g | Prot: 22.14g | Carbs: 158.40g.
Breakfast: Увелка Каша Пшеничная на Воде , Сахар, Кофе, Белый Город Молоко 2,5%, Конфета. Lunch: Aland Крабовое Мясо Имитация, Спрайт Спрайт. Dinner: Доширак Лапша "Доширак Квисти" со Вкусом Говядины. more...
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Losing 1.9 kg a Week
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Наталья Темер's Weight History
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