Weigh In record (no journal entry) for 12 January 2022
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 January 2022:
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1387 kcal
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Fat: 62.47g | Prot: 137.16g | Carbs: 63.17g.
Breakfast: Growth Supplements Whey Protein Concentrado . Lunch: Peito de Frango no Forno, Grelhado ou Assado, Omelete ou Ovos Mexidos. Dinner: Sadia Coxinha da Asa de Frango, Arroz Branco (Cozido). more...
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@guilhermeueda's Weight History
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