Weigh In record (no journal entry) for 05 April 2011
|
59.9 kg
Lost so far: 10.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1089 kcal
|
Fat: 46.94g | Prot: 37.70g | Carbs: 126.08g.
Breakfast: chef boyardee. Lunch: quaker mini delights, HEB Colby Jack cheese, triscuit thin crisps. Dinner: heb chicken, rice. Snacks/Other: Peanut Butter Patties, Garden Veggie Straws - Lightly Salted. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|