Weigh In record (no journal entry) for 12 January 2022
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59.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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993 kcal
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Fat: 39.55g | Prot: 72.83g | Carbs: 87.86g.
Breakfast: Growth Supplements Rice Protein Sabor Chocolate. Lunch: Filé de Frango Grelhado, Quiabo Cozido, Macarrão Alho e Óleo, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Frimesa Queijo Prato, Vigor Requeijão Cremoso Tradicional, Caseirinho Pão 100% Integral, Ovo Mexido. Snacks/Other: Uva Itália. more...
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Losing 0.4 kg a Week
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larissacamp0s's Weight History
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