Sofya384's Journal, 19 May 14

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Weigh In record (no journal entry) for 19 May 2014

74.9 kg Lost so far: 0.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2014:

1897 kcal

Fat: 82.29g | Prot: 60.83g | Carbs: 236.11g. Breakfast: Сосиски, Картофельное Пюре, Всеслав Пончики Берлинер с Вареной Сгущенкой. Lunch: Шницель Куриный, Брокколи, Рис с Овощами. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Хлеб Зерновой, Белая Долина Снежок, Кетчуп. more...

2218 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Sofya384's Journal, 19 May 14

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Sofya384's Weight History