Weigh In record (no journal entry) for 12 January 2022
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76.1 kg
Lost so far: 8.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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362 kcal
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Fat: 8.63g | Prot: 7.53g | Carbs: 67.30g.
Breakfast: Café. Lunch: Banana Nanica, Sopa de Legumes. Snacks/Other: Fleischmann Bolo de Aipim. more...
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Losing 0.5 kg a Week
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ELAINE APARECIDA BEZERRA's Weight History
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