Weigh In record (no journal entry) for 12 January 2022
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1677 kcal
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Fat: 80.24g | Prot: 54.38g | Carbs: 194.87g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Tartar Sauce, American Value Green Beans (Canned), Captain D's Batter-Dipped Fish, Captain D's Hush Puppies. Snacks/Other: Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer. more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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