Weigh In record (no journal entry) for 12 January 2022
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62.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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930 kcal
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Fat: 25.81g | Prot: 32.75g | Carbs: 150.30g.
Breakfast: Durazno, La Serenísima Leche de Arroz. Lunch: Zanahoria, Tomates, Repollo Morado, La Campagnola Atún al Natural. Dinner: Sandía, Matarazzo Spaghetti, McCain Brocoli , Lechuga, Kale. Snacks/Other: Cheesecake, Medialuna, Durazno, La Serenísima Leche de Arroz. more...
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steady weight
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carolfri's Weight History
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