Weigh In record (no journal entry) for 19 May 2014
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73.7 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 64.28g | Prot: 69.01g | Carbs: 123.71g.
Breakfast: Sugar, Tomato Juice, Avocados, Kroger Raw Small Shrimp, International Delight French Vanilla Coffee Creamer, Truvia Sweetener (Packet), Egg. Lunch: Sour Cream, Applesauce, Swanson 100% Natural Chicken Broth, Sweet Potato, Emerald Natural Walnuts & Almonds 100 Calorie Pack. Dinner: Dannon Oikos Traditional Greek Yogurt - Raspberry, NutraBio Whey Protein Isolate Unflavored, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Gaining 0.6 kg a Week
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Ginitas27's Weight History
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