cuchufli<3's Journal, 12 Jan 22

cuchufli<3's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 January 2022

85.2 kg Lost so far: 4.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2022:

501 kcal

Fat: 25.23g | Prot: 41.03g | Carbs: 39.14g. Lunch: La Serenísima Queso en Fetas Danbo, Paladini Salame Tipo Milán , Pan Blanco. Dinner: Milanesa de Pollo, Milanesa de Pollo. more...

2239 kcal

Exercise: Sleeping - 5 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 18 hours and 20 minutes. more...

Losing 3.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cuchufli<3's Weight History

View Complete History

cuchufli<3's Journal, 12 Jan 22

Submit a Comment

cuchufli<3's Weight History