Weigh In record (no journal entry) for 12 January 2022
|
76.1 kg
Lost so far: 28.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
162 kcal
|
Fat: 6.24g | Prot: 22.66g | Carbs: 4.70g.
Breakfast: Лента Камбала Х/К, Помидоры. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
platonovakse's Weight History
|