Weigh In record (no journal entry) for 12 January 2022
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61.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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549 kcal
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Fat: 16.86g | Prot: 20.39g | Carbs: 78.28g.
Breakfast: Mentimun (Kupas), Telur Goreng, Nasi Putih. Snacks/Other: Pastel, Bakpao. more...
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Losing 0.1 kg a Week
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FitriaRamadaniP's Weight History
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