50Gone's Journal, 19 May 14

Back on track!
83.9 kg Lost so far: 0 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2014:
1490 kcal Fat: 31.00g | Prot: 86.41g | Carbs: 118.35g.   Breakfast: Panera Bread Asian Sesame Chicken Salad. Lunch: On The Border Grilled Fajita Chicken with Black Beans & Grilled Veggies. Dinner: Red Table Wine. more...
Losing 0.1 kg a Week



     
 

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50Gone's Weight History


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