|
+200g
|
106.4 kg
Lost so far: 0.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
417 kcal
|
Fat: 9.06g | Prot: 25.29g | Carbs: 59.94g.
Lunch: Tio João Arroz Integral Cozido, Brócolis, Camil Feijão Carioca Temperado Cozido, Tofu Duro. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Campinense's Weight History
|