Weigh In record (no journal entry) for 12 January 2022
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58.5 kg
Lost so far: 23.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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691 kcal
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Fat: 31.77g | Prot: 30.33g | Carbs: 69.06g.
Breakfast: 굽거나 반죽입혀 튀긴 닭고기 가슴살과 껍질, 밥. Snacks/Other: 허쉬 쿠키앤크림바. more...
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Losing 0.8 kg a Week
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pirimiriya's Weight History
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