Weigh In record (no journal entry) for 12 January 2022
|
83.1 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
1245 kcal
|
Fat: 63.01g | Prot: 76.69g | Carbs: 94.38g.
Lunch: Carrefour Crème Légère 4%, Escalope de Poulet, Quinoa (Cuit). Dinner: Jacquet Pain de Mie Complet, Rustica Vinaigrette à l'échalotte, Auchan Comté, Boursin Ail et Fines Herbes, Auchan Poivrons Rouges, Lidl Saumon Fumé, Avocat. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Celyne1709's Weight History
|