Weigh In record (no journal entry) for 12 January 2022
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61.1 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1566 kcal
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Fat: 63.74g | Prot: 63.13g | Carbs: 186.50g.
Breakfast: Яблоко, Кофе, Шоколад, Сахар, Овсяная Каша на Воде. Lunch: Конфета, Кофе, Капучино, АТБ Котлета в Тесте. Dinner: BioTechUSA Протеиновый Батончик Zero Bar, Шоколад, Своя Линия Йогурт Клубника-Ревень, Куриное Филе Жареное без Масла, Морковь на Пару. more...
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Losing 2.1 kg a Week
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Nadiia_H's Weight History
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