Weigh In record (no journal entry) for 12 January 2022
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108.4 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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753 kcal
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Fat: 40.66g | Prot: 54.75g | Carbs: 38.95g.
Breakfast: Кефир 2,5%, Макароны Отварные. Lunch: Яйцо, Вареное Яйцо. Dinner: Говядина, Шурпа. more...
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Losing 4.2 kg a Week
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takiiiiiii's Weight History
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