Weigh In record (no journal entry) for 11 January 2022
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90.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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2633 kcal
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Fat: 82.61g | Prot: 105.80g | Carbs: 138.20g.
Breakfast: 사과. Lunch: 도토리묵무침, 김치, 제육볶음, 계란찜, 밥. Dinner: 소주 참이슬 후레쉬, 족발. more...
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Losing 0.7 kg a Week
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JustinLeeyg's Weight History
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