Weigh In record (no journal entry) for 11 January 2022
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99 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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440 kcal
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Fat: 37.93g | Prot: 23.76g | Carbs: 2.73g.
Snacks/Other: La Paulina Queso Danbo, Nuez. more...
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Gaining 0.1 kg a Week
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