daianap22's Journal, 11 Jan 22

Weigh In record (no journal entry) for 11 January 2022
94.5 kg Lost so far: 2.5 kg.    Still to go: 27.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2022:
1900 kcal Fat: 70.17g | Prot: 75.44g | Carbs: 219.31g.   Breakfast: Morcilla. Lunch: Branca Fernet, Coca-Cola Coca-Cola Zero, Zanahoria, Remolacha, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente), Salsa de Queso, La Anónima Ravioles. Dinner: Fiambre, Paladini Salamin Picado Grueso. Snacks/Other: Stella Artois Cerveza, Banana, Durazno, Arcor Mermelada de Durazno, Tostadas. more...
2131 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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daianap22's Weight History


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