Weigh In record (no journal entry) for 11 January 2022
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91.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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470 kcal
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Fat: 26.50g | Prot: 45.25g | Carbs: 17.30g.
Lunch: Sunrise Tofu Extra Firm, Tomates Cerises, Fontaine Sante Hummus, Oeuf. Dinner: Cos ou la Laitue Romaine, Avocat. Snacks/Other: Myprotein Clear Whey Isolate Lemonade. more...
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Losing 2.8 kg a Week
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heyyyyya's Weight History
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