Weigh In record (no journal entry) for 11 January 2022
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67.4 kg
Lost so far: 9.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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34 kcal
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Fat: 0.11g | Prot: 7.17g | Carbs: 0.48g.
Breakfast: 삶은 계란흰자. more...
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Losing 0.7 kg a Week
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