Weigh In record (no journal entry) for 11 January 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g.
Breakfast: Huevo Cocido. more...
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Gaining 0.5 kg a Week
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