Weigh In record (no journal entry) for 11 January 2022
|
49.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
1104 kcal
|
Fat: 55.63g | Prot: 75.11g | Carbs: 82.81g.
Breakfast: Hacendado +Proteínas Chocolate, Gelatelli High Protein Cookies & Cream, Hacendado Mermelada de Fresa 0% Azúcares Añadidos , Pascual Leche Entera, Gold Nutrition Total Whey, Hacendado Mantequilla de Cacahuete 100%, Hacendado Ricotta. Snacks/Other: Pascual Leche Entera. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|