Weigh In record (no journal entry) for 11 January 2022
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84.3 kg
Lost so far: 2.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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905 kcal
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Fat: 31.86g | Prot: 45.63g | Carbs: 109.70g.
Breakfast: Café. Lunch: Senseo Café, Café, Lidl Carottes Râpées, Salade Verte, Tomates Cerises, Oeuf Dur. Dinner: Herta Jambon, La Vache qui rit Toastinette Pour Croque Monsieur Nature, Primevère Tartine et Cuisson, Jacquet Pain de Mie Nature sans Croûte, Kaki, Envia Yaourt aux Fruits 0%, Salade Verte. Snacks/Other: Lidl Chicorée Café, Lidl Lait Demi Écrémé . more...
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Losing 4.9 kg a Week
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Ingrid02SP's Weight History
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