Weigh In record (no journal entry) for 11 January 2022
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100.2 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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471 kcal
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Fat: 10.49g | Prot: 5.42g | Carbs: 84.56g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Dole Bananas, Coffee with Milk and Sugar. more...
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Gaining 3.2 kg a Week
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Bisch123's Weight History
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