Weigh In record (no journal entry) for 11 January 2022
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67.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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2010 kcal
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Fat: 82.21g | Prot: 93.55g | Carbs: 233.32g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Hardee's Big Chicken Fillet Sandwich, Hardee's Hand Breaded Chicken Tenders (3 Piece). Snacks/Other: Jell-O Sugar Free Vanilla Pudding, Coffee-Mate World Cafe Italian Sweet Cream Liquid Coffee Creamer. more...
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Losing 1.0 kg a Week
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melissaconner36's Weight History
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