Weigh In record (no journal entry) for 11 January 2022
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1494 kcal
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Fat: 94.82g | Prot: 59.81g | Carbs: 83.20g.
Breakfast: Вареное Яйцо, Семга Слабосоленая. Lunch: Онур Турецкий Йогурт, Doctor Benner Гранола с Клубникой , Морковь по-Корейски, Квашеная Капуста. Dinner: Пирожное Заварное, Activita Mix Of Selected Nuts. Snacks/Other: Семга Слабосоленая. more...
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Gaining 0.3 kg a Week
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Nedzelskaya's Weight History
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