Weigh In record (no journal entry) for 11 January 2022
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70.2 kg
Lost so far: 12.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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489 kcal
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Fat: 29.42g | Prot: 11.09g | Carbs: 44.93g.
Breakfast: Белый Город Молоко 2,5%, Nescafe Cappuccino (240мл), Лавка Пекаря Пончик с Шоколадной Глазурью. more...
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Losing 1.2 kg a Week
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Nattie Foxx's Weight History
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