Weigh In record (no journal entry) for 11 January 2022
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51 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1991 kcal
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Fat: 76.97g | Prot: 90.54g | Carbs: 160.44g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Hershey's Hersheys Air, Hershey's Hersheys Air, Hershey's Hersheys Air, Hershey's Hersheys Air, Nestlé Kit Kat, Alho, Ervilhas (Congelado), Camil Feijão Branco, Azeite de Oliva Extra-Virgem, Patinho, Patinho, Skol Cerveja, Skol Cerveja, Skol Cerveja. more...
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Losing 0.1 kg a Week
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ribeiro641's Weight History
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