|
97.35
|
97.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2022:
|
997 kcal
|
Fat: 18.54g | Prot: 129.60g | Carbs: 82.93g.
Breakfast: Ameixas, Integralmedica Whey Isoblend Baunilha. Lunch: Swift Patinho em Tiras, Batata Doce, Quiabo Cozido. Snacks/Other: Nutrata Whey Grego Coffee Cream Caramel. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberto Enrique's Weight History
|