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Ohhhhh
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122.5 kg
Lost so far: 21.3 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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2993 kcal
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Fat: 117.92g | Prot: 148.94g | Carbs: 339.03g.
Breakfast: folgers coffee, hersheys sugar free chocolate syrup, jay robb, almond milk, sugar free caramel syrup, sugar free vanilla syrup, half and half, espresso. Lunch: Large Muffin, folgers coffee, hersheys sugar free chocolate syrup, jay robb, almond milk. Dinner: General Tsao's Chicken. Snacks/Other: Large Muffin, Chocolate Whey Protein. more...
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3472 kcal
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Exercise:
Sitting - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 8.3 kg a Week
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