Weigh In record (no journal entry) for 11 January 2022
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66.5 kg
Lost so far: 11.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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853 kcal
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Fat: 28.69g | Prot: 67.60g | Carbs: 77.66g.
Breakfast: Магнит Банан, Ясно Солнышко Овсяные Хлопья #3. Lunch: Куриная Грудка, Prosto Крупа Гречневая. Dinner: Зеленая Линия Яйца Куриные. more...
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Losing 4.2 kg a Week
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nastasya11tr's Weight History
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