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排便
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56.7 kg
Lost so far: 8.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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877 kcal
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Fat: 27.23g | Prot: 43.71g | Carbs: 132.52g.
Breakfast: 美樂家 活力寶纖飲品-無糖配方, 光泉 全脂鮮乳, 全聯 牛番茄, 大約翰 全麥100%優格芝麻, 煮熟的雞蛋白, 水煮蛋, 歐卡桑 黑木耳露-桂圓無糖, 蜂蜜. Lunch: 養樂多 300Light. Dinner: Zespri 黃金奇異果. more...
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Gaining 4.9 kg a Week
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a246_987989's Weight History
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