no tengo un peso ideal de meta mi meta es seguir teniendo una alimentación conciente y tener todos los nutrientes necesarios para hacer deporte
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62.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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1804 kcal
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Fat: 72.14g | Prot: 109.02g | Carbs: 182.92g.
Breakfast: Your Goal Protein Bite Caramel Peanuts, Higo Deshidratado. Lunch: Unimarc Media Palta, Huevo Revuelto. Dinner: Lider Ketchup, Quinoa (Cocida). Snacks/Other: Costa Crackelet , Gourmet Cacao Amargo, Iron Plant Natural Pea Protein. more...
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Losing 0.1 kg a Week
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loretiito's Weight History
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