e11172001's Journal, 11 Jan 22

操25分
59.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2022:
1035 kcal Fat: 39.76g | Prot: 43.77g | Carbs: 133.01g.   Lunch: 橘子, 番茄, 地瓜葉, 水煮蛋. Dinner: 香蕉, 豆皮, 蓮藕, 排骨湯, 素炒芹菜, 乾烤開心果(無鹽), 洽洽 葵瓜子. Snacks/Other: 麵包, 糖村 法式牛軋糖, 詩特莉 餅乾. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


e11172001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.