Weigh In record (no journal entry) for 11 January 2022
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100.8 kg
Lost so far: 26.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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575 kcal
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Fat: 14.15g | Prot: 60.84g | Carbs: 47.28g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Куриная Грудка Отварная. Snacks/Other: Конфета. more...
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Losing 10.5 kg a Week
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s.anastasiya7's Weight History
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