Weigh In record (no journal entry) for 10 January 2022
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58.9 kg
Lost so far: 8.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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754 kcal
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Fat: 85.08g | Prot: 51.14g | Carbs: 42.90g.
Breakfast: Kalena Yerba Mate, Hileret Edulcorante. Lunch: Calchaquí Jamon Cocido, Tonutti Queso Cremoso, Terranea Mani Frito sin Piel Salado. Dinner: Zanahorias Pequeñas, Huevo Duro, Calchaquí Jamon Cocido, Orselli Hnos. Aceitunas Verdes Descarozadas en Salmuera, Tonutti Queso Cremoso. more...
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steady weight
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