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體重 49.4
體脂率 29.1
內臟脂肪 3
BMI 19.8
😀加油💪
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49.4 kg
Lost so far: 15.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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310 kcal
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Fat: 9.82g | Prot: 12.22g | Carbs: 46.24g.
Lunch: 原萃 無糖綠茶, 黑咖啡, 番茄炒蛋, 蘋果. more...
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Losing 0.5 kg a Week
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