Weigh In record (no journal entry) for 11 January 2022
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98.2 kg
Lost so far: 7.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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357 kcal
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Fat: 20.74g | Prot: 39.08g | Carbs: 0.77g.
Breakfast: Горбуша Соленая, Яйцо (Целое). more...
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Losing 54.6 kg a Week
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