Weigh In record (no journal entry) for 18 May 2014
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56.4 kg
Lost so far: 3 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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773 kcal
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Fat: 29.11g | Prot: 72.68g | Carbs: 53.89g.
Breakfast: Ovo Cozido, Café, Clara de Ovo Cozida. Lunch: Vivenda do Camarão Strogonoff de Camarão, Tomates, Cebolas, Alface Romana, Beterrabas Cozidas (de Beterrabas Frescas), Salmão no Forno ou Grelhado. Dinner: Molico Leite Desnatado, Quaker Farelo de Aveia. Snacks/Other: Estrela do Oriente Castanha do Pará, Ovo, Clara de Ovo, Dr. Oetker Gelatina Diet Morango. more...
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Losing 0.4 kg a Week
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Giovana_DB's Weight History
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