Weigh In record (no journal entry) for 10 January 2022
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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367 kcal
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Fat: 11.71g | Prot: 36.53g | Carbs: 31.34g.
Breakfast: Extracto de Vainilla, Harina de Algarroba, Harina de Avena, Hileret Edulcorante, Huevo (Entero), Mate Amargo. Lunch: Pechuga de Pollo a la Plancha, Verdura Fresca Ensalada de Lechuga Tomate y Zanahoria . Dinner: Huevo, Tomate de Árbol. more...
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1606 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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maryemi80's Weight History
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