Weigh In record (no journal entry) for 10 January 2022
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74.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1525 kcal
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Fat: 56.90g | Prot: 137.59g | Carbs: 121.11g.
Breakfast: Huevo, Plátano, Café con Leche Descremada, Mercadona Copos de Avena . Lunch: Milbona Gelatina 0% Azúcar , Nueces, Serrano Jamón Serrano, Pimiento Rojo, Pepino (Pelado), Hacendado Aguacate, Pechuga de Pollo. Dinner: Hacendado Jamón York, Serrano Jamón Serrano, Tomates Cherry, Pepino (Pelado), Tortilla Francesa. Snacks/Other: Plátano, Café con Leche Descremada. more...
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Gaining 0.2 kg a Week
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sonia...........'s Weight History
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