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voltei...🙌
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104.4 kg
Lost so far: 5.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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1464 kcal
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Fat: 50.42g | Prot: 86.27g | Carbs: 164.72g.
Breakfast: Café com Açúcar, Maçãs Fuji, Forno de Minas Pão de Queijo Tradicional. Lunch: Purê de Batatas (com Leite Integral), Frango Desfiado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Torta de Frango. more...
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Gaining 0.1 kg a Week
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EmillyAL's Weight History
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