Weigh In record (no journal entry) for 10 January 2022
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53.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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465 kcal
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Fat: 19.51g | Prot: 16.71g | Carbs: 56.06g.
Breakfast: 家樂福 手工手撕包, 拿铁咖啡. more...
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Gaining 4.2 kg a Week
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holly822's Weight History
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